Finally, you do not have to worry because Brazilian Jiu-Jitsu is a martial art that will allow the small opponent to defeat the bigger one, which is the main reason for its prominence among people of all across the globe.
However, entering the sparring requires from you to be completely relaxed so that you can access your skills with ease. When it comes to basics, you have to create a steady and solid groundwork if you want to improve further.
It means that you cannot become the best at once, and you have to follow specific steps and become the best in them until you move further. After a while, you will be able to learn skills such as takedown by Eddie Bravo, who is also a prominent member of Jiu-Jitsu family.
It is difficult to answer the question what are basics when it comes to BJJ, but there are specific skills and moves that you should develop from the very beginning. The idea is to remember these basics and create your style that will help you become a better fighter than before.
But let’s start from the beginning:
You Should Learn How To Relax
This is not something that you will be able to acquire from the start, but as time goes by and as you’re becoming better, you will learn how to relax while on the training, so that you can control your art and think ahead of the opponent.
Of course, sooner or later you will find yourself overtrained and exhausted, and that could lead to the point to get injured. At the same time, if we combine a competitive mindset that most people that are training this particular martial art will have, that will ultimately slow your progress down.
The proof that you have to follow is that you will improve much more than before when you’re relaxed. The idea is to avoid winning at all costs and learn how to tap out without affecting your self-esteem and confidence.
You will never go to be the best fighter in the world, and so what, if you are doing it for recreation or practical reasons, you do not have to place yourself in unwanted positions.
Someone will always be stronger than you, and even when you check out the best fighters, they are not going to last in the first spot, because as time goes by more and more people are becoming better and will take you.
It is much better to have a long-term strategy that will help you improve, than trying to be better at once. It won’t happen, and you will end up frustrated and even injured.
Shrimping and Bridging
Imagine that grappling is a language, and shrimping and bridging’s are vowels. You cannot make words and create a meaningful conversation without vowels, and the same way goes for bridging and shrimping in analogy with grappling.
These two are the most important movements that you have to combine if you want to stay successful. You should practice movements and not just simple moves.
Since movements tend to be customized and versatile based on the opponent, you will be able to include it into the technique which will allow you to stay ahead of your competition without any additional problem.
Since you will do these drills each time during the warm-up, it doesn’t mean that you are doing it to the full potential and you have to think it through and try to become the best in them so that you can improve along the way.
Have also in mind that you can combine them and create several variations that will help you improve faster than before.
