Whether you are aware or not but knees play an important role in walking and maintaining body balance. There are several types of knee braces available in the market. However, what you need is something that holds the utmost importance. In this article, you shall come across the types and purposes of the best knee brace.
You can utilize a knee brace when you experience knee pain. That’s the most basic purpose of wearing a knee brace. Sportsmen often make use of knee support to prevent injuries during the game. However, knee braces do have other purposes.
You might have seen people who have undergone some surgery wearing knee braces. You would be confused but consider that braces provide support. The surgery that these people undergo is ACL (anterior cruciate ligament). The knee braces are worn to restrict extreme movements and slowly allow movement. It’s a blessing for people who experience any knee issue.
Types of knee braces-
The braces are divided into three categories, mainly grade 1, 2, and 3. These are as per the level of support it provides. Making it clearer, grade 1 provides the least support, whereas grade 3 provides maximum support. You need to select as per the requirement. Let’s know about the types as per the utility.
- Those braces that are required for recovery purposes are known as rehabilitative braces.
- The uploader or offloader braces are used by people who have arthritis.
- The type of brace that footballers use is a prophylactic brace. Their sole aim is to protect the knees.
Now let’s explore the types of braces as per their design.
- Knee sleeves
These are like socks; you need to pull them up. They are used in mild pain.
- Hinged
These have a kind of cushion along with velcro. People with surgery are suggested to wear these as it provides proper alignment.
- Wraparounds
There are types available in these as per the injury or pain. You can contact Dr. Arthritis and know what could be best for you.
Why is it important?
You would be wondering that why are so many specifications important? As aforesaid, knees play an important role in the day to day functioning. That’s probably the most important reason that knee braces are vital.
- Knee braces provide support; if you have the right one with you, you can operate properly.
- These prevent further damage to the knees. Imagine if you end up buying the wrong ones, it can aggravate the injury. That shall worsen your condition.
- Some wear knee braces to prevent injury; that’s the best as there is no danger.
- You can have proper balance while walking.
Knees and ankles are supporters that are with you for a lifetime. You need to choose the right braces that provide temporary support and relief to avoid permanent damage.